• Health Benefits

    Health Benefits

    At ConocoPhillips, we offer a variety of benefits that deliver real value to you and your family.


    HDHP Base, HDHP and PPO options and prescription drug coverage. GO

    Flexible Spending Account (FSA)

    A tax-free way to save on expenses during the year. GO


    The Vision Base and Vision Plus options. GO

    Health Savings Account (HSA)

    Tax-free saving for current or future eligible expenses. GO


    The CP Dental option provides comprehensive dental coverage. GO

    Employee Assistance Plan (EAP)

    Eight counseling sessions per issue, per year, at no cost to you. GO

  • Disability & Life Insurance

    Disability & Life Insurance

    Short-Term Disability

    Financial protection if you are disabled and unable to work. GO

    Life Insurance

    Coverage to protect you and your family in the event of death. GO

    Long-Term Disability

    Income replacement if you are ill or injured and unable to work for more than six months GO

    Accidental Death & Dismemberment

    Financial protection in the event of death, dismemberment, or other covered loss due to a covered accident GO

  • Savings & Retirement

    Savings & Retirement


    The ConocoPhillips Savings Plan–401(k). GO


    The ConocoPhillips Retirement Plan – Pension. GO

  • Life Events

    Life Events

    Use these resources to help you navigate life changes.

    Family Changes

    A change in status allows you to make changes to your benefits coverage if reported in a timely manner. GO

    Leaving the Company

    Information if your ConocoPhillips employment ends. GO

    Leave of Absence

    Temporary leave of the company for personal, health or medical reasons. GO

    Planning for Retirement

    How to get your retirement benefits. GO

  • HR Policies

    HR Policies

    ConocoPhillips provides a variety of policies and programs to support employees as they endeavor to achieve a challenging career and fulfill their personal goals.

    Time Off Policies

    Time Off policies help to balance work & personal needs. GO

    Financial Assistance

    Adoption and college tuition assistance; U.S. Volunteer and U.S. Matching Gifts programs. GO

    Employment & Workplace Policies

    Global & U.S.-specific policies. GO

    Service Recognition

    Check out how ConocoPhillips defines & rewards service. GO

Global Assignees

Global Assignees



As a new global assignee, you and your current covered dependents will automatically be enrolled in coverage with Cigna Global within 7 to 10 business days of your assignment start date. Within 7 to 10 business days, you should receive an email from Cigna with a welcome letter and a new member number. You will need to go to Cigna Global to register and check your dependent information. Then, download the app from iTunes or Google Play for mobile capability anywhere in the world. Coverage for you and all your covered dependents will be effective retroactively to your assignment start date.Life Changes

If you need to make changes to your dependents after your coverage begins, you should make the change in HR Express, notify HR Connections or follow your normal process for reporting changes within 30 days of the event date for the change in status (for example, birth of a child or marriage). If you do not enroll your newborn child within 91 days, coverage for that child will end on the 90th day.  No benefits for expenses incurred beyond the 91st day will be payable.ID Cards

Cigna Global ID cards will not be available until after your assignment start date. Please allow 10 to 15 business days for Cigna Global to receive your enrollment information.

You can receive  your ID card by:

  • Logging on to Cigna Global with your member number (sent by email) and registering. Once you have registered you can print off a temporary card. Your card will cover you and all your dependents, or
  • Cigna Global will mail your ID cards to your home address reflected in the ConocoPhillips system. You may order cards for different addresses online or by calling Cigna.

Note: If medical or dental care is needed before your Cigna Global ID card is available, contact the Cigna Global Service Center.